Friday
30 July
2010
Start
Select the offering you are interested in:
Group:
all
Pole Dancing and fitness Classes
Party Time
Studio and Pole Hire
X-pole, T-shirts and Vouchers
Six Week Beginners Course
Each class will begin with a warm-up to gently stretch and awaken every part of your body. Pole techniques constitute the main part of the lesson with floor moves added which develop around your personal strengths and abilities as you progress. At the end of each course you will know a selection of pole dancing routines. The session concludes with warm down exercises and a few minutes mediation.These classes are for you and about you.
Entry requirements:
Beginners. Click 'make a reservation on this course' choose your date then click continue to look at available times.
Number of sections:
6
Price:
75.00 GBP
Places:
1
2
3
4
5
6
7
8
9
10
11
12
13
Lunch time 6 week beginner course (45 mins)
Each class will begin with a warm-up to gently stretch and awaken every part of your body. Pole techniques constitute the main part of the lesson with floor moves added which is develop around your personal strengths and abilities as you progress. The session concludes with warm down exercises and a few minutes mediation. These classes are all about you. This class is 45min long
Entry requirements:
Shorts t-shirt and bare feet, please dont moisterize.
Number of sections:
6
Price:
65.00 GBP
Places:
1
2
3
4
5
6
7
8
9
10
11
12
13
Six Week Level 2 Beginner
These classes are for people who have completed one or more six week beginners courses and want to develop their skills in more depth.
Entry requirements:
Click 'make a reservation on this course' choose your date then click continue to look at available times.
Number of sections:
6
Price:
75.00 GBP
Places:
1
2
3
4
5
6
7
8
9
10
11
12
13
Intermediate
This is for people who have completed several beginner courses and are now moving into Intermediate pole moves. Your instructor will advice you if you are ready for this stage or if you are new to Soul-POLE please contact Sian to make sure this is the level you are looking for.
Entry requirements:
To be able to complete level one and level 2 beginners moves with good technique
Number of sections:
6
Price:
75.00 GBP
Places:
1
2
3
4
5
6
7
8
9
10
11
12
13
One2Two
This is a One2One that you can share with a friend.
Entry requirements:
Please wear shorts ans t-shirt, bare feet and dont moisterize. thank you for your booking
Number of sections:
1
Price:
40.00 GBP
Places:
1
One2One
These classes last for one hour at Soul-POLE studio. Teaching is on a one2one level consisting of Basic Pole Dance to more Intermediate Dance techniques. These classes are excellent as they provide private undivided attention to you and allow a confidential, and personal development program that is built around your strengths and abilities.
Entry requirements:
Beginners or Intermediate. Bring shorts and t-shirt, bare feet or trainers. Click 'make a reservation on this course' choose your date then click continue to look at available times.
Number of sections:
1
Price:
40.00 GBP
Places:
1
Pay As You Go Lesson (Woman only)
This is a new course for people who want to dip in and out of pole dancing. The course will be run on first come first serve basis and skill levels will be mixed. You will have to reserve your space by using this online system to pay so that we can regulate the class numbers as there are only 2 people per pole. This is a great way to access Soul-POLE classes if you don’t have the budget to book a six week course; you’re a student or a shift worker.
Entry requirements:
Basic fitness level, see term and conditions. WOMAN ONLY
Number of sections:
1
Price:
10.00 GBP
Places:
1
2
3
4
5
6
7
8
9
10
11
12
13
Hen/Birthday any day Party! (deposit for 6 people)
Soul-POLE invites you to come party at the studio where you can enjoy our extensive bag of fun including some bubbly drinks. Parties of 6-25 people last two hours beginning with party games such as 'pass the surprise' while warming up. Impress your friends by learning to do the Fireman, Crucifix or Ballerina on the pole. Gaining that warm feeling when you move to the floor to show of the sexy kitten, cobra and many more on the floor moves. End an exhilarating party with a test your pole knowledge quiz for a prize before you are set on your way with a delightful gift parcel.
Entry requirements:
If you need to add more people change date/time this is ok or you need to modify your booking just call Sian 07756 223 292 Click 'make a reservation on this course' choose your date then click continue to look at available times.
Number of sections:
1
Price:
120.00 GBP
Places:
1
Private Group 3 people
If you and your friends want to come to Soul-POLE and share in the experiance of a Fun Fitness Class just pay this deposit and if any more people come with you on the day then they can pay on arival. (max 13 ppl)
Entry requirements:
wear shorts and t-shirt bare feet.
Number of sections:
1
Price:
45.00 GBP
Places:
1
Poleathon
Soul-pole will be running 12 hours of non-stop classes to raise money to build a school for the community in Mirerani. This will be used buy the children of the local orphanage and buy local adults in the evenings. Soul-pole is working together with Malaika Africa to raise enough money to realise this dream. This event will be running for 12 hours to be involved all you have to do is register and download a sponsorship form. You will gain minimum of £100 sponsorship to take part in the event, you will get sponsored for the event not for your individual dance. Classes will be run on a one hour turn around so you will dance for a one hour class then rest. You are welcome to stay for longer to support other dancers if there is space to do so. Please download sponsorship form from www.soul-pole.com/news
Entry requirements:
You need to download sponsorship form and gain min £100 sponsorship, there will be a prize for person with highest sponsorship. All levels welcome beginners.... never done pole dancing... men woman.... all welcome, you will need to have a reasonable level of fitness. Please download sponsorship form from www.soul-pole.com/news
Number of sections:
1
Price:
0.00 GBP
Places:
1
2
3
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5
6
7
8
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Open studio
This is open studio time which is free to Soul-POLE members and is a place where you can come and practice your routines or work on that move that’s been bugging you. There will be an instructor to help you keep moving in the right direction. If you not a Soul-POLE member you may book on this class if there is any spaces available.
Entry requirements:
You must be a at least a beginner in pole moves as this is a class to work on your moves. If you have any questions just call Sian on 07756 223 292
Number of sections:
1
Price:
7.50 GBP
Places:
1
2
3
4
5
6
7
8
9
10
11
12
13
Flexibility& Strength Training
This class is to help you get the most out of your pole class. This class is free to Soul-pole members but is open to anyone who is looking to build up there strgnth and flexibility.
Entry requirements:
comfertable clothes.
Number of sections:
1
Price:
7.50 GBP
Places:
1
2
3
4
5
6
7
8
9
10
11
12
13
Meditaion six week course
Mediation six week course will start on February 7th 2010, (5-6pm) Create the perfect end to January. Switch off, relax and unwind from daily stresses, prepare yourself mentally for the week/month ahead and float home feeling peaceful and carefree. Karen Whibley will lead a small intimate class through a variety of guided meditations and relaxation techniques providing the opportunity to experience total mind and body relaxation. Slip off your shoes, snuggle down on your pillow under cosy blankets and allow yourself to be gently guided on a beautiful sensual journey into other realms of the imagination. New Years Resolution – Be More Peaceful and Relaxed,
Entry requirements:
Bring your self. xx
Number of sections:
6
Price:
35.00 GBP
Places:
1
2
3
4
5
6
7
8
9
10
11
12
Hen/Birthday any day Party! (11 people)
Soul-POLE invites you to come party at the studio where you can enjoy our extensive bag of fun including some bubbly drinks. Parties of 6-25 people last two hours beginning with getting dressed up and choosing your sexy stage name, party games such as 'pass the surprise' while warming up. Impress your friends by learning to do the Fireman, Crucifix or Ballerina on the pole. Gaining that warm feeling when you move to the floor to show of the sexy kitten, cobra and many more on the floor moves. End an exhilarating party with a test your pole knowledge quiz for a prize before you are set on your way with a delightful gift parcel.
Entry requirements:
If you need to have more people or change the date/time please contact Sian on 07756 223 292 and we can arrange for this to happen. Click 'make a reservation on this course' choose your date then click continue to look at available times.
Number of sections:
1
Price:
220.00 GBP
Places:
1
2 hour workshop Beginners
This is a chance for you to work your routine from the course to perfection, you will also get a chance to learn a few more moves to add to your repetoir. Spaces limited so book early:
Entry requirements:
Must be able to do beginner moves.
Number of sections:
1
Price:
20.00 GBP
Places:
1
2
3
4
5
6
7
8
9
10
11
12
2 hour work shop Beginner level 2
This is a chance for you to work your routine from the course to perfection, you will also get a chance to learn a few more moves to add to your repetoir. Spaces limited so book early:
Entry requirements:
People who can do Beginner level 2 please
Number of sections:
1
Price:
20.00 GBP
Places:
1
2
3
4
5
6
7
8
9
10
11
12
Private Group 5 people
If you and your friends want to come to Soul-POLE and share in the experiance of a Fun Fitness Class just pay this deposit and if any more people come with you on the day then they can pay on arival. (max 12 ppl)
Entry requirements:
wear shorts, t-shirt and bare feet
Number of sections:
1
Price:
74.00 GBP
Places:
1
Private group 10 people
Private group for 10 people
Entry requirements:
Wear shorts and T-shirt with bear feet and do not moisturize.
Number of sections:
1
Price:
150.00 GBP
Places:
1
Gift Voucher: Six week Course (any level desired)
Give the gift of health, happiness and fun to your loved one, a Soul-POLE course will provide all of this as well as the satisfation of abtaining the skills to move and dance in ways they never thought were possible. Each class will begin with a warm-up to gently stretch and awaken every part of your body. Pole techniques constitute the main part of the lesson with floor moves added which develop around your personal strengths and abilities as you progress. At the end of each course you will know a selection of pole dancing routines. The session concludes with warm down exercises and a few minutes mediation.These classes are for you and about you.
Price:
75.00 GBP
Quantity:
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
Pay As You Go Gift Voucher
This is a great gift for a friend or loved one. This gift voucher may be redemed for a Pay As You Go dancing lesson. The lesson will last for one hour at Soul-POLE Dance Studio. These classes are an excellent way to try pole dancing.
Price:
10.00 GBP
Quantity:
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Private Group 4 people
If you and your friends want to come to Soul-POLE and share in the experiance of a Fun Fitness Class just pay this deposit and if any more people come with you on the day then they can pay on arival. (max 12 ppl)
Entry requirements:
wear shorts and t-shirt
Number of sections:
1
Price:
60.00 GBP
Places:
1
Private Group
Private Group Hire for 5 people
Entry requirements:
Wear shorts and T-shirt with bear feet and do not moisturize.
Number of sections:
1
Price:
75.00 GBP
Places:
1
Gift Voucher Private Group 3 people
This is a great chance to give a group gift alowing 3 people to come to a 1 hour Private Group session.
Price:
45.00 GBP
Quantity:
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
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20
21
22
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25
26
27
One2One Lesson Gift Voucher
This is a great gift for a friend or loved one. This gift voucher may be redemed for a One2One pole dancing lesson. The lesson will last for one hour at Soul-POLE Dance Studio. Teaching is on a one2one level consisting of Basic Pole Dance to more Intermediate Dance techniques. These classes are excellent as they provide private undivided attention to you and allow a confidential, and personal development program that is built around your strengths and abilities.
Price:
40.00 GBP
Quantity:
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Mighty Grip
This a great powder that will help you stay on the pole in those all important moments. this price included pp
Price:
7.00 GBP
Quantity:
1
2
3
4
5
6
7
8
9
