Soul Pole | Start

Sunday
5 February
2012

Start

Select the offering you are interested in:

Group:

Balance payment for 8 week course

if you have been studying on januarys 8 week block then please click here and make your balanced payment. [this payment option is for all levels] thank you and I hope you are enjoying your course.

Price:

50.00 GBP

Quantity:

Stonehaven 8 week Beginner pole course

You will learn a fab, sexy pole dance routine over the 8 weeks working on base moves, spins, transition moves and floor moves. You will learn how to join all of these together into a fabulous personalised dance at the end of your course. In the Stonehaven Leisure Centre

Entry requirements:

Must have read and understood Soul-POLE terms and conditions. Wear shorts, t-shirts and bare feet. Everything else is provided for you. PART PAYMENT OF £50.00 TO SECURE YOUR TIME AND SPACE, FINAL PAYMENT DUE 4TH WEEK OF COURSE.

Number of sections:

Price:

50.00 GBP

Places:

8 week Beginner pole course

Entry requirements:

Number of sections:

Price:

50.00 GBP

Places:

8 week Beginner Level 2 pole course

You will learn a fab, sexy pole dance routine over the 8 weeks working on base moves, spins, transition moves and floor moves. You will also be learning how to improve your core strength working on inverts and having a go at the infamous Soul-POLE challenge. This course builds on what you learned in beginner and moves you forward in an absolutely Fun and fantastic way. You will learn how to join all of these together into a fabulous personalised dance at the end of your course.

Entry requirements:

Must have read and understood Soul-POLE terms and conditions. Wear shorts, t-shirts and bare feet. Everything else is provided for you. PART PAYMENT OF £50 TO SECURE YOUR TIME AND SPACE; FINAL PAYMENT DUE ON 4TH WEEK OF COURSE.

Number of sections:

Price:

50.00 GBP

Places:

8 week Intermediate pole course

You will learn a fab, sexy pole dance routine over the 8 weeks working on base moves, spins, transition moves and floor moves. You will also be learning how to improve your core strength and flexibility working on inverts such as Butterfly, Scorpio and your shoulder mounts. You will be learning to perfect your floor moves joining them with Intermediate and beginner moves in a seamless dance. This course builds on what you learned in beginner level 2 and moves you forward in an absolutely Fun and fantastic way. You will learn how to join all of these together into a fabulous personalised dance at the end of your course.

Entry requirements:

Must have read and understood Soul-POLE terms and conditions. Wear shorts, t-shirts and bare feet. Everything else is provided for you. PART PAYMENT OF £50 TO SECURE TIME AND SPACE, FINAL PAYMENT DUE 4TH WEEK OF COURSE

Number of sections:

Price:

50.00 GBP

Places:

8 week Advance level pole course

You will learn a fab, sexy pole dance routine over the 8 weeks working on base moves, spins, transition moves and floor moves. You will also be learning how to improve your core strength and flexibility working on inverts.You will be learning to perfect your floor moves joining them with Advance, Intermediate and beginner moves in a seamless dance. This course builds on what you learned in intermediate class and moves you forward in an absolutely Fun and fantastic way. You will learn how to join all of these together into a fabulous personalised dance at the end of your course.

Entry requirements:

Number of sections:

Price:

50.00 GBP

Places:

Pay As You Go Lesson (Woman only)

This is a new course for people who want to dip in and out of pole dancing. The course will be run on first come first serve basis and skill levels will be mixed.

Entry requirements:

Basic fitness level, see term and conditions. WOMAN ONLY

Number of sections:

Price:

10.00 GBP

Places:

Professional Photo Shoot, Calander shoot

The photo shoot will included hair, make-up and 8 professional shots given on a cd for you to print at your leisure. Also a chance to feature on our Soul-POLE Charity Calendar 2012 issue, if you are interested in being in the calendar please email me as soon as possible to let me know the month you want to be in and what move you will do that represents that season we will also work on outfit ideas together.

Entry requirements:

if you are picking a calander mnth please email a.s.a.p and will need outfit (we can help you decide)

Number of sections:

Price:

50.00 GBP

Places:

Exclusive 6 week course

If you would really like to focus on your pole dancing development and you’re all round fitness in one session this 6 week course is for you. Each class lasts 1.5 hours and encompasses your core conditioning training followed by focused pole training then an in-depth stretch. In one class you are cross training your body to work on muscular strength, dancing, pole skills as well as obtaining and developing your flexibility. I have trained with the world’s top pole dance instructors such as Pantera Blacksmith, Felix Cane, Estee Zakar and Jaynne Butterfly and this knowledge will be enthused into the course content along with the Soul-POLE magic

Entry requirements:

Shorts t-shirt and bare feet.

Number of sections:

Price:

130.00 GBP

Places:

One2One

These classes last for one hour at Soul-POLE studio. Teaching is on a one2one level consisting of Basic Pole Dance to more Intermediate Dance techniques. These classes are excellent as they provide private undivided attention to you and allow a confidential, and personal development program that is built around your strengths and abilities.

Entry requirements:

Beginners or Intermediate. Bring shorts and t-shirt, bare feet or trainers. Click 'make a reservation on this course' choose your date then click continue to look at available times.

Number of sections:

Price:

40.00 GBP

Places:

Stretch Class

This class is designed to help you develop your flexibility it is a great stand alone class if you want to just improve your health in a gentle way or to help you to obtain more of those pole moves that demand more flex. The class lasts 45 minuites - 1 hour and starts with a cardio warm- up to activate and prepare all your muscles, we then stretch each muscle group on your whole body from toe to head before a short mediation to close the class.

Entry requirements:

no requirments just wear confertable clothes

Number of sections:

Price:

6.00 GBP

Places:

Zumba 1 hour

This is a perfect class when you just want to get your groove on and feel fabulous! wheather you are a beginner or an advanced user, you'll reap the benefits of this program.

Entry requirements:

wear active clothing - t-shirt- trainers

Number of sections:

Price:

4.00 GBP

Places:

Core Conditioning

This class will get you nicley warmed up and then we will work on core stregnth training. Using floor work and the pole in a varitey of partner assited excercises designed to improve your core conditioning. Great for abs, lower back and pelvic floor.

Entry requirements:

none.

Number of sections:

Price:

6.00 GBP

Places:

Back to Basics

This is a 45 min class working on basic pole moves, spins, floor work and transitions. This is a great class for beginners to try pole dancing also giving them a chance to work on their form, or for the more experienced pole dancer who wants to work on their form and transitions or just to remind yourself of all the moves you have learned.

Entry requirements:

none

Number of sections:

Price:

10.00 GBP

Places:

Open studio

This is open studio time which is free to Soul-POLE members and is a place where you can come and practice your routines or work on that move that’s been bugging you. There will be an instructor to help you keep moving in the right direction. If you not a Soul-POLE member you may book on this class if there is any spaces available.

Entry requirements:

You must be a at least a beginner in pole moves as this is a class to work on your moves. If you have any questions just call Sian on 07756 223 292

Number of sections:

Price:

6.00 GBP

Places:

Pole Circuit training

This class is a fun way to get into fitness, each pole is an individual station one pole you will work on your upper the next pole you lower the next pole you core then the next your whole body stregnth. It is a fast fun way to get fit and is a class that is open to men and woman.

Entry requirements:

comfertable clothes trainers

Number of sections:

Price:

6.00 GBP

Places:

Silver Birthday party 12 people

Start with a hip shaking body rocking warm-up before learning moves like hip walk, cobra and back hook spin; then joining them together into a sexy routine that you can take away with you. Having learned such a great routine you then have a chance to showcase it to your friends in our diva dance-off completion, this is a chance to win fun prizes! The hen or birthday girl will be given a Gold card that can be used to flip mode any proceedings in the party she is the #1 Diva of the party. Then you have a chance to try out Soul-POLE’s outrageously funny and sexy cool down routine.

Entry requirements:

confertable clothes and the willingness to have fun!!

Number of sections:

Price:

240.00 GBP

Places:

Hen party Gold package 10 people

This package last for 2 hours £25pp min 10 ppl max 30ppl [£15 for people who are not able to take part in pole dancing element of party] Beginning with a brief introduction to your instructor for the event and a chance to write your stage names on your badges then we take party in fun party games such as ‘pass the surprise’ to help you get warmed up and brake the ice for those who don’t know each other. You and your guests will be taught a whole routine, don’t worry Soul-POLE has designed moves for even the most fearful of participants. You will impress your friends by learning to do the Fireman, Crucifix and Ballerina on the pole. Gaining that warm feeling when you move to the floor to show off the sexy kitten, cobra and many more on the floor moves, when you have learned all the specially designed routine you will all have a chance to perform it together with the help of the instructor. Time to take a welcome rest buy playing our fun elimination game let’s see who the dancing divas are and who will be the judges! Hope you remember the moves you just learned!! The winner will go home with a prize. Get ready to learn how to bring out your sexy diva before Soul-POLEs signature ‘sexy cool down’ an experience not to be missed! Then test your knowledge pole quiz for a prize. Before you are set on your way with your gifts and prizes! Payment includes 1 bottle of Presseco, soft drinks , #1 Soul-POLE Diva party sash for Hen or Birthday Girl and everybody is given a Soul-POLE 10% discount key tag enabling holder to enjoy 10% off the purchases in various shops in Aberdeen such as Coco Bar and Bistro, Nightlife and many more. And a performance by your instructor.

Entry requirements:

make up stage names and wear shorts t-shirt and bare feet

Number of sections:

Price:

250.00 GBP

Places:

Gold Birthday package Deposit:- 6ppl

Beginning with a brief introduction to your instructor for the event and a chance to write your stage names on your badges then we take party in fun party games such as ‘pass the surprise’ to help you get warmed up and brake the ice for those who don’t know each other. You and your guests will be taught a whole routine, don’t worry Soul-POLE has designed moves for even the most fearful of participants. You will impress your friends by learning to do the Fireman, Crucifix and Ballerina on the pole. Gaining that warm feeling when you move to the floor to show off the sexy kitten, cobra and many more on the floor moves, when you have learned all the specially designed routine you will all have a chance to perform it together with the help of the instructor. Time to take a welcome rest buy playing our fun elimination game let’s see who the dancing divas are and who will be the judges! Hope you remember the moves you just learned!! The winner will go home with a prize.

Entry requirements:

Bring stage names and shorts and bare feet. please read terms and conditions

Number of sections:

Price:

150.00 GBP

Places:

Birthday silver package deposit for 6 people

This package lasts for 1.5 hours £20pp min 6 max 28 [£15 for people who are not able to take part in pole dancing element of party.] Start with a hip shaking body rocking warm-up before learning moves like hip walk, cobra and back hook spin; then joining them together into a sexy routine that you can take away with you. Having learned such a great routine you then have a chance to showcase it to your friends in our diva dance-off completion, this is a chance to win fun prizes! The birthday girl will be given a Gold card that can be used to flip mode any proceedings in the party she is the #1 Diva of the party. Then you have a chance to try out Soul-POLE’s outrageously funny and sexy cool down routine. Payment includes soft drinks and #1 Soul-POLE Diva party sash!

Entry requirements:

shorts t-shirt and bare feet, stage names!

Number of sections:

Price:

120.00 GBP

Places:

Hen Silver Package Deposit for 6 pple

Silver This package lasts for 1.5 hours £20pp min 6 max 28 [£15 for people who are not able to take part in pole dancing element of party.] Start with a hip shaking body rocking warm-up before learning moves like hip walk, cobra and back hook spin; then joining them together into a sexy routine that you can take away with you. Having learned such a great routine you then have a chance to showcase it to your friends in our diva dance-off completion, this is a chance to win fun prizes! The hen or birthday girl will be given a Gold card that can be used to flip mode any proceedings in the party she is the #1 Diva of the party. Then you have a chance to try out Soul-POLE’s outrageously funny and sexy cool down routine. Payment includes soft drinks and #1 Soul-POLE Diva party sash!

Entry requirements:

Shorts T-shirt and bare feet

Number of sections:

Price:

120.00 GBP

Places:

2 hour workshop

This is a chance for you to work your routine from the course to perfection, you will also get a chance to learn a few more moves to add to your repetoir. Spaces limited so book early:

Entry requirements:

Must be able to do beginner moves.

Number of sections:

Price:

20.00 GBP

Places:

Private Group 3 people

If you and your friends want to come to Soul-POLE and share in the experiance of a Fun Fitness Class just pay this deposit and if any more people come with you on the day then they can pay on arival.

Entry requirements:

wear shorts and t-shirt bare feet.

Number of sections:

Price:

45.00 GBP

Places:

Gift Voucher: 8 week Course (any level desired)

Give the gift of health, happiness and fun to your loved one, a Soul-POLE course will provide all of this as well as the satisfation of abtaining the skills to move and dance in ways they never thought were possible. Each class will begin with a warm-up to gently stretch and awaken every part of your body. Pole techniques constitute the main part of the lesson with floor moves added which develop around your personal strengths and abilities as you progress. At the end of each course you will know a selection of pole dancing routines. The session concludes with warm down exercises and a few minutes mediation.These classes are for you and about you.

Price:

100.00 GBP

Quantity:

Pay As You Go Gift Voucher

This is a great gift for a friend or loved one. This gift voucher may be redemed for a Pay As You Go dancing lesson. The lesson will last for one hour at Soul-POLE Dance Studio. These classes are an excellent way to try pole dancing.

Price:

10.00 GBP

Quantity:

Private Group 4 people

If you and your friends want to come to Soul-POLE and share in the experiance of a Fun Fitness Class just pay this deposit and if any more people come with you on the day then they can pay on arival. (max 12 ppl)

Entry requirements:

wear shorts and t-shirt

Number of sections:

Price:

60.00 GBP

Places:

Gift Voucher Private Group 3 people

This is a great chance to give a group gift alowing 3 people to come to a 1 hour Private Group session.

Price:

60.00 GBP

Quantity:

One2One Lesson Gift Voucher

This is a great gift for a friend or loved one. This gift voucher may be redemed for a One2One pole dancing lesson. The lesson will last for one hour at Soul-POLE Dance Studio. Teaching is on a one2one level consisting of Basic Pole Dance to more Intermediate Dance techniques. These classes are excellent as they provide private undivided attention to you and allow a confidential, and personal development program that is built around your strengths and abilities.

Price:

40.00 GBP

Quantity:

X-sport Chrome 50mm

BOTTOM LOADING, STATIC ONLY POLE Features the latest X-Joint technology The X-Pole Team have spent a significant amount of time researching and designing the SPORT POLE. Developed with beginner pole dancers in mind, whilst also being suitable for Professionals, the SPORT is extremely sturdy as well being easy to install and use. Incorporating the revolutionary new X-Joint system, assembly and installation of the SPORT is very quick, enhanced even further by its bottom tightening adjuster (bottom loading) which means no ladders are required for installation. With features and technology far in advance of many more expensive poles the SPORT is the perfect starting point for any newcomer to pole dancing - and its best feature - it is great value for money as well. The Carry case is included to! The SPORT is sold in 2 surface finishes, Chrome (CR) and Titanium Gold (TG) an additional electronic coating for higher grip. To find out about X-Pole surface finishes see 'Surface Finishes' in the FAQ's.

Price:

149.99 GBP

Quantity:

X-sport Chrome 45mm

Price:

149.99 GBP

Quantity:

X-pert Chrome 45mm

HE WORLD'S FIRST BOTTOM LOADING SPINNING AND STATIC POLE (with X-Joints) The XPERT is the worlds first 'bottom' loading, static and spinning dance pole. Designed with Professional Dancers and Pole Tricks in mind the XPERT incorporates all the features required to meet the demands of the world's best dancers. Bottom loading, no longer is a ladder needed for installation, the XPERT uses X-Poles exclusive OEM adjuster system to expand and fully lock the pole in position (no locking nut to come undone with reverse moves) whilst the dancer stays firmly on the ground. The XPERT also incorporates a special adjuster cover which when in place, creates a totally smooth pole from top to bottom. No cover edge to hit or lumpy bearing protrusion, just smooth pole all the way. It even features a Micro Articulating Base for minimum contact. The XPERT is sold in 2 surface finishes, Chrome (CR) and Titanium Gold (TG), a special electronic coating, for higher grip. To find out about X-Pole surface finishes see 'Surface Finishes ' in the FAQ's. The XPERT is the Professional Dancers Ultimate Pole

Price:

199.99 GBP

Quantity:

X-pert Chrome 50mm

Price:

199.99 GBP

Quantity:

X-sport T-Gold 45mm

Price:

169.99 GBP

Quantity:

X-pole sport T-Gold 50mm

Price:

169.99 GBP

Quantity:

X-pert T-Gold 45mm

THE WORLD'S FIRST BOTTOM LOADING SPINNING AND STATIC POLE (with X-Joints) The XPERT is the worlds first 'bottom' loading, static and spinning dance pole. Designed with Professional Dancers and Pole Tricks in mind the XPERT incorporates all the features required to meet the demands of the world's best dancers. Bottom loading, no longer is a ladder needed for installation, the XPERT uses X-Poles exclusive OEM adjuster system to expand and fully lock the pole in position (no locking nut to come undone with reverse moves) whilst the dancer stays firmly on the ground. The XPERT also incorporates a special adjuster cover which when in place, creates a totally smooth pole from top to bottom. No cover edge to hit or lumpy bearing protrusion, just smooth pole all the way. It even features a Micro Articulating Base for minimum contact. The XPERT is sold in 2 surface finishes, Chrome (CR) and Titanium Gold (TG), a special electronic coating, for higher grip. To find out about X-Pole surface finishes see 'Surface Finishes ' in the FAQ's. The XPERT is the Professional Dancers Ultimate Pole

Price:

229.99 GBP

Quantity:

X-pert T-Gold 50mm

Price:

229.99 GBP

Quantity:

X-Stage

The X-STAGE and X-STAGE LITE are portable pole dancing podiums that can be assembled in just a few minutes giving you the flexibility to take the stage wherever it suits you best. The X-STAGE stands alone and does not need to be secured to a ceiling thanks to a robust design that is strong enough to handle the most demanding of moves. The X-STAGE can function as both a static and spinning pole and features a large 1.6m (5'3") circular dance platform area with no corners or sharp edges and a 3m high dance pole. Once you have finished, disassembly is surprisingly easy and the contents fit neatly into a portable wheeled carry case system which comes free with every X-STAGE. The X-STAGE meets the universal demands of dancers, gyms and clubs, and is the most advanced podium stage ever produced. With its functionality, portability and stability, the X-STAGE is a world leader in its class.

Price:

499.99 GBP

Quantity:

Ankle protecters

This is a product that will help protect your ankles while you train for them harder moves

Price:

15.49 GBP

Quantity:

mighty grip gloves

training gloves

Price:

14.50 GBP

Quantity:

Gorilla Grip

This product will help you stay on the pole longer while traing and can last upto 6 months or longer.

Price:

11.00 GBP

Quantity:

Mighty Grip

This a great powder that will help you stay on the pole in those all important moments. this price included pp

Price:

7.00 GBP

Quantity:

Dry Hands

This is a great product for helping to stop your hand sweating while training. price includeds postage.

Price:

8.00 GBP

Quantity:

Silver package birthday party for 7 people

Soul-POLE invites you to come party at the studio where you can enjoy our extensive bag of fun including some bubbly drinks. Parties of 6-25 people last two hours beginning with getting dressed up and choosing your sexy stage name, party games such as 'pass the surprise' while warming up. Impress your friends by learning to do the Fireman, Crucifix or Ballerina on the pole. Gaining that warm feeling when you move to the floor to show of the sexy kitten, cobra and many more on the floor moves. End an exhilarating party with a test your pole knowledge quiz for a prize before you are set on your way with a delightful gift parcel.

Entry requirements:

Bring shorts and t-shirt bare feet

Number of sections:

Price:

140.00 GBP

Places:

hen party balance 4 people

Soul-POLE invites you to come party at the studio where you can enjoy our extensive bag of fun including some bubbly drinks. Parties of 5-25 people last two hours beginning with getting dressed up and choosing your sexy stage name, party games such as 'pass the surprise' while warming up. Impress your friends by learning to do the Fireman, Crucifix or Ballerina on the pole. Gaining that warm feeling when you move to the floor to show of the sexy kitten, cobra and many more on the floor moves. End an exhilarating party with a test your pole knowledge quiz for a prize before you are set on your way with a delightful gift parcel.

Entry requirements:

Thank you for your booking

Number of sections:

Price:

80.00 GBP

Places: